How to Balance Pitta Dosha in Summer
The changing of each season gives us an ongoing opportunity to cultivate awareness around how the environment impacts our physiological and mental ...
Read moreThe changing of each season gives us an ongoing opportunity to cultivate awareness around how the environment impacts our physiological and mental ...
Read moreWhat is Kapha dosha? Kapha is one of the Ayurveda dosha's made from the elements of water and earth. The qualities of these elements speak to the p...
Read moreAyurveda is a holistic system that focuses on using self-care rituals, healthy eating, and stress management to prevent disease and illness. One of...
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