Ayurveda Holistic Wellness Blog

The Soulful Selfcare Holiday Gift Guide

The Soulful Selfcare Holiday Gift Guide

Who doesn’t crave more balance, better sleep, and peace of mind? This season, we’ve put together a curated list of the best gifts for mind and body...

How to Balance Vata Dosha: Preparation for Fall

Every season in Ayurveda is associated with a particular dosha - Vata, Pitta, Kapha. Autumn is associated with Vata dosha. Autumn features cooler ...

Everything You Need to Know About Tongue Scrapers

That’s certainly the case with our newest obsession, a simple, but innovative design for improved oral health. Introducing the tongue cleaner, also...

To Mom, With Love: A 2021 Mother’s Day Gift Guide

Made by Yoke has you and your mother covered. We’ve compiled our absolute favorite gifts for moms, moms-to-be, basically-my-mom, and everyone in be...

5 Steps for Better Self-Care

Close your eyes and take a few deep breaths. How did that feel—not just physically, but emotionally? If either of those elements feel out of balanc...

Self-Care Valentine’s Day Gift Guide

How do you feel about Valentine’s Day? Here at Made By Yoke, we love it. Sure, the saccharine holiday can get a bad rap. But it’s hard to hate a ho...

How to Choose the Best Dry Body Brush for You

So you’re sold on the benefits of Dry Brushing. Now you’re wondering how to choose the brush that suits your individual needs the most. There are s...

Copper vs. Steel Tongue Cleaners

Ancient, holistic health practices are becoming increasingly popular. One of the reasons for this is the fact that medical research is now able to ...

5 Reasons To Add Incense Burning To Your Daily Ritual

Stemming from the Latin word incendere (‘to burn’), incense refers to an aromatic arrangement of natural fibers—think resin, wood, and herbs—shaped...

Ayurvedic Rituals: How to Begin a Meditation Practice at Home

Adapting to the times, working from home, having the family in the house, dealing with mounting stresses we are in need of a way to cope more than ...

What Are the Holistic Benefits of Silk Eye Masks?

Waking up well-rested from an uninterrupted night of sleep is invaluable and helps you tackle the day ahead. For some this can be hard to come by a...

Four Easy Spiritual House Cleaning Rituals

Energy debris is a real thing. When people are vibrating a different energy frequency than you are, you can feel the difference, if you are attuned...